Yam
In Caribbean cuisine, the term "ground provisions" describes a diverse array of starchy root vegetables grown underground. These essential ingredients—such as yams, sweet potatoes, cassava, dasheen, and plantains—provide a hearty foundation and absorb bold, savory flavors, making them indispensable in traditional island dishes.
Whether boiled, roasted, or fried, ground provisions add both nutritional value and comforting texture to meals, reflecting the rich culinary heritage of the Caribbean.
Yam
Sweet Potato
