Jamaican Cuisine

Welcome to the home of authentic Jamaican food. Discover hearty soups, spicy main dishes, sweet desserts, refreshing drinks, savory snacks, and traditional holiday meals. Each section links to full recipes, step-by-step cooking guides, and photo galleries that showcase the true flavors of Jamaica.

Here you’ll also find cultural food guides and traditional dishes that highlight the unique flavors of Jamaica. From soups and stews to breads, sweets, snacks, and drinks, everything is organized in one place so you can easily explore and cook real Jamaican dishes.

Some of Jamaica’s most loved dishes:

Ackee and Saltfish

The national dish, pairing Jamaica’s ackee fruit with salted codfish, onions, peppers, and spices.

Ackee and Saltfish

Jerk Pork

Spicy, smoky pork marinated in jerk seasoning and cooked over pimento wood.

Jerk Pork

Sweet Potato Pudding

Dense pudding of grated sweet potatoes, coconut milk, and spices.    

Sweet Potato Pudding

Curry Goat

Goat meat slow-cooked in aromatic Jamaican curry spices until soft and flavorful.

Curry Goat bring cooked

More Recipes

Jamaica Food Guide

Discover the rich flavors of Jamaican cuisine. Learn the traditional ingredients, herbs, spices, and everyday food terms that define authentic Jamaican cooking. This guide explains how simple roots, fruits, and seasonings come together to create weeknight meals and beloved holiday dishes. With our Jamaica Food Glossary and recipe guides, you will understand the ingredients, cooking methods, and cultural traditions that make Jamaican food famous around the world.

  • Blue Mountain Coffee : Learn why Jamaica Blue Mountain Coffee is prized for its smooth taste and low bitterness. Find tips on where to enjoy it in Jamaica, how to brew it at home, and how to spot authentic beans.
  • Jamaica Rum and Liquor : Explore Jamaican rum styles, from light and gold to overproof. Get an overview of local liqueurs and how rum shapes classic Jamaican cocktails and desserts.
  • Jamaican Fruits, Vegetables, Dishes and Drinks Photo Gallery : Browse a visual guide to Jamaican produce and meals. See clear images of tropical fruits, leafy greens, street foods, home-style dishes, and popular beverages.
  • Description of Jamaican Recipes and Food : Understand the basics of Jamaican cooking. Learn how key ingredients like scallion, thyme, pimento, scotch bonnet, and coconut milk add depth to soups, stews, and one-pot meals.
  • Jamaica Food Glossary : Use a plain-language glossary for Jamaican food terms, ingredients, and cooking techniques. Look up names, pronunciations, and common uses to shop and cook with confidence.
  • Daily Foods Jamaican eat on a daliy basic : See what Jamaicans eat on a normal day. Learn about breakfast favorites, budget-friendly lunches, and simple dinners built around rice, vegetables, chicken, fish, and ground provisions.
  • Seasonal & Holiday Recipes : Find recipes linked to Easter, Christmas, and other local celebrations. Learn which ingredients are in season and how families prepare special meals for gatherings.
  • Jamaica Traditional Recipes : Cook time-tested dishes that define Jamaican cuisine. Get clear guidance on ingredients, prep steps, and serving ideas for trusted classics.
  • Jamaican Fruits A to M : Explore a reference list of Jamaican fruits from A to M. Learn flavor notes, best uses, and when each fruit is in season.
  • Jamaican Fruits N to Z : Continue the fruit guide from N to Z. Compare taste, texture, and common recipes where these fruits shine.
  • Jamaica Spices and Flavor : Understand the core Jamaican spice set. Learn how allspice, ginger, nutmeg, and scotch bonnet create heat and aroma, and how to balance them for bold but clean flavor.
  • Seasonings and Sauces : Get the essentials on jerk seasoning, green seasoning, marinades, and pepper sauces. Learn when to marinate, when to rub, and how to finish dishes with the right sauce.
  • Jamaica Tea Bush and Medicinals : Read about traditional Jamaican bush teas and common household remedies. Learn names, typical uses, and preparation basics with clear safety notes.
  • Staples and Ground Provisions : Discover the backbone of Jamaican meals. Learn how to buy, store, and cook yam, green banana, plantain, breadfruit, cassava, dasheen, and sweet potato for everyday plates and Sunday dinners.

Leslie's Walcott Jamaica Food Adventures

Welcome to Leslie’s Walcott Jamaica Food Adventures, your guide to exploring Jamaica’s vibrant cuisine. Follow along through city eateries and local gems, with each stop highlighting the island’s culinary traditions.